Top 5 simple homemade fragrances with all the health benefits from those essential oils.
Goats milk and honey
Goats milk is designed to nourish the skin with its moisturising properties and the honey adds a sweet fragrance.
Lavender and vanilla
lavender is a calming scent however can be overpowering if used in too higher quantities. In soap if you have it in the garden this would be such a good natural fragrance to use.
Tea Tree and Poppy Seed
Tea tree is a natural medicine used to treat conditions such as acne. Therefore in soap this would be a great natural oil to use to apply directly to the skin as an anti-inflammatory With poppy seeds, medicinal oil can be extracted from them.
Argan oil and shea butter
Both of these natural extracts have moisturising properties and help the skin to glow.
Argan oil and honey
Again argan oil has natural moisturising and anti-ageing effects whilst the honey creates a sweet fragrance to balance the nutty smell og the argan oil.
Ever since my first exams I have been intrigued as to what powers healing stones have.
My family brought my first one on the run up to my exams hoping it would calm my anxiety symptoms. In all honesty I didn’t understand at the time what I was meant to do with this stone but now I want to find out what properties they may have.
As a Student Paramedic I am a firm believer that medicines have a cause and effect on the body in a good way and can change someone’s situation from unlikely to survive into a much more comfortable zone. This addresses the physical aspects of illness but what about the mental healing of a person. This is something we are not taught and is classed as an alternative medicine; however, I am a firm believer that in conjunction with medical help, patients also need a strong mental force to aid healing.
I am interested in how this healing can be done in a spiritual way and what healing stones can do for someone who may need help.
Argan oil is produced from the kernels of the argan tree and is said to have many healing properties and alternative uses. Although some of these have never been scientifically proven it doesn’t mean these natural ingredients won’t work for you.
Although argan oil has not been scientifically proven to treat skin conditions such as eczema or acne, its anti-inflammatory properties may be beneficial for those suffering with conditions such as this. It may be used to calm down the skin and reduce the pain and irritation.
- Moisturising the skin
Argan oil reduces oiliness of the skin through its sebum reducing capabilities. So for those who have naturally more oily skin this may be beneficial when used as a soap or scrub.
This is not supported by any major scientific proof and would need to be researched more however due to the anti-oxidant characteristics of argan oil it may decrease would healing times when taken in a tablet form. This could be especially useful oil for those who have a weakened immune system through either illness or harsh treatment, or for the elderly who may struggle to heal after injury.
Argan oil has a property to increase the elasticity of the skin and therefore reduce the effects of ageing on the skin, making the skin feel light.
- Reduces stretch marks
Again, this healing technique is due to the increased elasticity of the skin and can be helpful to pregnant women where stretch marks are likely to feature. Rubbing directly onto the site on the skin is the most effective way to use obtain the oils through the skin